Feeling Ungrounded? Why It Happens and How You Got There

This article is all about that state of being so many of us have experienced yet often goes unexplained. BEING UNGROUNDED. In it, I define what it means to be ungrounded and explain how so many of us get there. What Does it Mean to Be UngroundedReasons People Become UngroundedHow to Identify if You are … Continue reading Feeling Ungrounded? Why It Happens and How You Got There

Earth Energy is Crucial for Soul Growth: The soul + body + Earth connection Explained

One of the most important—yet often overlooked - parts of the spiritual path is the relationship between Earth connection and spiritual growth. Though often equated as being associated with modern Western spiritual traditions like the 'New Age', Earth connection has sat at the heart of spiritual traditions spanning the globe since humans have been recording … Continue reading Earth Energy is Crucial for Soul Growth: The soul + body + Earth connection Explained

Why Embodied, Earth-Based Spiritual Work Is Being Sidelined Online

An exploration of why grounding, embodiment, and Earth-based spirituality are becoming harder to find online—and where this work is still being held with integrity.

Empaths How to Detect + Protect Your Field From Shadow Energy

Are you feeling drained, exhausted, or emotionally depleted recently? How about noticing what feels like very harsh energy in the astrals or when you interact with certain people? If so - you are not alone. Today, we talk about what is going on and what you can do to protect your energy and remain spiritually … Continue reading Empaths How to Detect + Protect Your Field From Shadow Energy

Boost Productivity with This Earth Based Focus Tool

Want to boost your productivity? This is a focusing tool that you can work with any time you need to get focused, like the beginning of a workday or between tasks. It includes a quick meditation to focus intent + Earth connection to align your body/energy. The concept? Just before work (or in between 'tasks), … Continue reading Boost Productivity with This Earth Based Focus Tool

Waterfall Lessons: Pausing Brings Personal Growth

Lessons of the Waterfall Waterfalls make powerful teachers. When you visit them with an open heart, there is much to be learned. Last week, this waterfall told me something that keeps ringing through my mind: In order to grow, you must remember to pause, allow, rest, reconnect, and listen. Waterfall also said - you do … Continue reading Waterfall Lessons: Pausing Brings Personal Growth