If you’re new to my work, this page is here to help you orient and find the right place to begin, whether it is finding the right article, podcast, or course at my school, IndiCrow Academy. Thanks for stopping in!

Some of the core questions that you will find answers to in my teachings are:

• Navigating public spaces while staying grounded
• Thriving during a spiritual awakening (making it fun, not just functional).
• Preventing empath burnout (at work and at home)
• How to take care of your soul
• How to make energy alignment a part of your daily life (spiritual hygiene for everyday wellness)
• How spiritual tools keep you strong
• How nature heals
• Why empaths thrive with nature connection

I have listed some of my top articles below:

You can check out my full library by clicking: https://crow-medicine.com/library/

Embodying Your power + Living Comfortably as an Energy Sensitive Person

Being energy sensitive can feel like both a blessing and a curse. As a person who was highly empathic from a young age, I remember always being told that being ‘sensitive’ was a bad thing or something that was always going to be uncomfortable. Maybe you’ve heard such a thing?

It does not have to be that way. When you learn to stabilize your system and understand how you work – it becomes fun. An asset. Something that you are blessed with.

Here are some of my top recommended articles and videos about empath empowerment and how to live comfortably as an energy sensitive person:

→ Explore Energy Management + Lifestyle Articles

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Soul Care + Spiritual Awakening + Soul Growth

Spiritual awakening is the moment that we become aware of the ‘more’; though we are often taught they happen once in life, my perspective is that we are awakening and growing all the time. The spiritual awakening journey is the process by which we gradually graduate into different layers of consciousness, awareness, or connection within ourselves.

My speciality is guiding people, step by step through this process. Most of my content in one away or another relates to it!

Here are some of my top recommended articles and videos about the spiritual awakening process and how to take care of your soul:

Explore More Soul Growth and Soul Care Articles

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nature heals: nature immersion + earth connection

Grounded self-connection: body, soul, Earth.

Earth is our home. She is also the primary regulator of our physical and spiritual systems. Beyond that, she is a friend and teacher. My Earth based teachings focus on building and sustaining a living relationship with the natural world as a foundation for stability, healing, and long-term wellbeing.

Blending modern research that addresses the cultural + biological + psychological benefits with a traditional medicine pathway, I show how this planet helps us feel well and what you re able to do to connect to her medicine.

Study with me: Walk a guided path that works

With a background in teaching University, I feel passionately about the power of structured, grounded learning experiences. I offer online, access at your own pace learning experiences that guide you through a topic, theme or season. Taking a layered approach, I show you step by step how build a more grounded, clear connection to yourself.

*Right now, I am updating my content with new research that I have done in the past two years. What is available is brand new and highly targeted for this cosmic moment.*

Light the Spark : Workshop for Lifting the Post – Pandemic Weight ($40 USD)

A grounded, guided workshop experience for reconnecting, restoring vitality, and coming back to yourself.  Finish it over a weekend but return to the guidance as long as needed.

Many of us feel like we lost the spark since the pandemic. This workshop focuses on addressing the long term impact of stress, being indoors, social isolation and scarcity has had on our human experience. Taking a grounded approach, this workshop offers perspective on how what we lived through created inner walls and energetic depletion that dimmed our spark. *This can be fixed*

In’Light the Spark’, I show you how to work with nature connection and when ready, social reconnection and embodied living to restore joy, self-connection, and to quietly and steadily wake that inner part of you back to life : https://indicrowacademy.learnworlds.com/course/light-the-spark

Plug into the Planet : Earth Supported Soul Growth ($425 USD)

Plug Into the Planet is a guided four-month program designed to support you through periods of soul growth. Learn how to work with ancient Earth energy to spark your path and how to rely on nature as your ally while you walk it.

Designed to walk you through cycle of growth (about one season), align to the power of the planet and develop your own unique connection to it. Taught in layers, this program shows you step by step how to connect to this planet, how to align with the cycle of the seasons to boost your intention, and most importantly: how to find and experience powerful nature based experiences at gateways and charging points.

*Highlight here is on getting out in the world + working with this unique method to build your intuition and unique Earth connection to have fun, engaging, experiences. Learn how to rely on nature as your ally and friend during the ups and down of healing and growth.

https://indicrowacademy.learnworlds.com/course/spiritual-grounding

I also have a learning series called ‘Soul Compass’ that will be re-released once I update the videos.

Consultations and private sessions

I work with people on a number of levels. In my academic years, I worked in organizational analysis with a focus on diagnostic assessments. As an anthropologist, my job was often to trace forms of structure and their impact on lived experience. Said differently – I analyzed systems for performance and outcome and recommended ideal pathways for healing, reconstitution, or improved function. I bring these skillsets into how I approach the soul healing and life path adjustment process.

I have worked frequently with people from different spectrums of society and am often viewed as a resource for my ability to bridge worlds.

I work at different levels including setting up daily energy strategies for people, showing them how to manage their sensitivity in the workplace (and family), and helping coach people through life transitions. Contact me directly for personal training, advising, or consultation regarding how to work with these principles in your professional setting. You may do so by emailing katieindicrow@gmail.com.

I also work specifically on healing and regeneration through nature connection. This happens on a day to day regulation level. It also transcends more complex issues including cultural reconnection and reconciliation of identity and spiritual wellness through Earth connection. Frequently contacted by practitioners in therapeutic and care provision contexts – I am often sought out on issues of nature immersion, cultural healing and reconnection, and how to foster reconnection and wellness through the two.

Continue exploring this work

• Articles — full library of long-form writing and research
• YouTube — video presentations, ongoing nature + self connection inspiration
• Courses — structured learning pathways at IndiCrow Academy
• Sessions — one-to-one support

Read more about me and how I develop my teachings

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If you’d like to stay connected as new writings, teachings, and offerings unfold, the email list is the most direct way to receive the deeper work. Depth does not always translate well on social media. The most reliable way to communicate is via newsletter.