Grounded self-connection: body, soul, Earth.
how this work helps
People come to this work for support in restoration, recovery, and embodied spiritual connection. Some arrive after periods of change, others amidst them. My work shows people how to walk through fire as well as how to live comfortably as an energy sensitive person in the 21st century.
Some people begin with Earth focused teachings to feel connection and stability. Others are drawn toward the soul growth, inner depth and personal development work. Where you go depends on who you are and what you’re interested in. As you’ll find out: these paths often converge.
There is no right order. Start where you are.
work with me
Get personal support
One-to-one sessions offering grounded support during periods of transition, embodiment, and integration.
Start with a class
Self-paced classes offering grounding, embodiment, and practical support you can return to in your own time.
Explore My Most recent publications
I explore foundations of spiritual growth, self-connection, and for those ready to explore it – the role Earth plays in our wellness journey as humans. This is a collection of some of my most recent articles, YouTube videos, and thought pieces that you may work with to empower your journey. (Visit ‘start here’ to read more about these pathways and the overall body of work. This will help you find the content that best meets you where you are.)
If you’re new here, I recommend you check out ‘orientation’, which has handy tabbed links to my library.
For more articles, videos + learning opportunities:
Stay Connected
I am active on Youtube, Instagram, and Facebook. You’re welcome to follow along on any for short reflections and lifestyle updates. If you’d like the deeper work—longer teachings, writing, and offerings delivered directly—the email list is the most direct way to stay connected.