A mindful path to wellness
Energy influences every part of our lives. From home to work to our inner world—how you care for yours can be a major influence on quality of life.
Tools like meditation, daily alignments, and connection with your higher self can help you stay balanced and regulated in a rapidly changing world. Blending traditional teachings with modern research on what works—and why—Crow Medicine offers practical, grounded support for everyday life.
Browse my articles & video library by theme
My teachings take three paths: soul care like how to heal and align your soul; Earth based spiritual wellness and self-regulation; and energy care for everyday life that includes how to live comfortably as an energy sensitive person in the modern world. Feeling empath overwhelm? Seeking some regulation support? Figuring out how to heal y our awakening soul? Click ‘earth connection’ for grounding rituals + research on the human + sacred Earth connection; Soul Growth for how to help your awakening and healing inner self; and Energy Management for how to avoid empath burnout + work with tools to live an empowered life (at home and at work).
You may also view my full library, here: https://crow-medicine.com/library/
What’s New
These are my newest articles, podcasts, and videos:
Protecting Your Energy When Holding Space During Shadow Work
One of the most sacred acts we can do for a person is to hold space for them as they move through the healing process. As it turns out, so too may it also be one of the more difficult. One of the most frequent questions I get in private consultations is: how do I…
For Energy Sensitive People: How to Handle Daily Life Without Burning Out
People who are energy sensitive and energy aware are important parts of this world. We are movers, shakers, students, parents, teachers, lawyers, business owners, and caretakers. We bring our unique flare of being able to ‘feel’ other people, detect the unseen in a situation, and all the great things that come with having these senses…
Feeling Ungrounded? Why It Happens and How You Got There
This article is all about that state of being so many of us have experienced yet often goes unexplained. BEING UNGROUNDED. In it, I define what it means to be ungrounded and explain how so many of us get there. What Does it Mean to Be Ungrounded For the purpose of this article, we will…
Online classes + Personal Consultation
Before I opened this school, I was working as a social anthropologist and lecturer. Taking that experience to the Academy, I create thoughtful, targeted courses that show you how to gradually build knowledge and layers of connection. Working with everyone from the complete beginner to medicine person to therapeutic practitioner, I am known for my unique ability to break down complex processes into reliable, digestible steps that transform quality of life and grow self connection.
Read more about me and the method I developed here OR see it in action at the linked theme markers further down this page.
4 month guided pathway through Earth connected Soul Growth
Light the Spark post-pandemic reconnection workshop
Private consultation and session
What you experience when You work with me
Grounded solutions and practical transformation
With an onus on everyday quality of life improvement, my work shows you how to work with spiritual tools and mindful engagement to be comfortably YOU in this world. No fluff, no mess – this is about getting things streamlined, aligned, and working well for you.
deeper spiritual connection to self
Your higher self is one of your best assets. All of my work is rooted in forming a stronger connection to you. Learn to hear your intuition more clearly, honor your unique needs as an energy sensitive person, and to build that into your everyday success plan.
enhanced nature connection
Right now, my work is focusing on nature immersion as the pathway to stabilize the soul + body connection. So too is it an ally in the spiritual journey. My work shows you how to work with your innate nature connection for restoration, inspiration, and growth.