Have you ever made it to that part of the day (or night) where your eyes are blurry – you’re running out of steam but you just must keep going? Maybe you have needed to release the heavy energy you’ve absorbed from your surroundings? Maybe you just care about your energy hygiene? One of the most…
*Being able to sense energy does not have to suck.* Being intuitive, empathic, or even just ‘highly sensitive’ gets a bad rap. When having these capabilities is talked about, all too often they are addressed almost like a curse: as a burden to carry through life from which there is no escape. I am here…
You think you’ve got it covered – until life shows you you don’t. The heatwave taught me a lesson… Over the past week, my region has been trapped in a massive heatwave. Luckily, I was able to escape to the beach for a few days for a little vacation. The ocean breeze was incredible, and…
For part 3 of the Empowered Empath: Sovereign Energy Series, How II went from being an absolute sponge of a mess to the empowered energy sensitive person I am today (and the steps you can take for your own journey).
Stop absorbing negative energy. Learn how energy management meditation helps empaths protect their auric field, calm fight-or-flight, and stay regulated.
Check out my most recent article, “How to Work with Equinox as a Gateway to Yourself”
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