Why We Feel Start Feeling (and Feel More) Energy

Have you ever wondered why it is it that we are able to live with energy all around us and never be ‘bothered by’ or ‘notice it’ and then one day, BAM. We feel like it is ‘everywhere’ and we can feel ‘everything’? Have you ever felt overwhelmed and like all you feel is ‘everyoneContinue reading “Why We Feel Start Feeling (and Feel More) Energy”

Why Energy Sensitives Feel Tired Post Workout

This one is for the energy sensitive gym crew. With Mars in Aries, we are feeling that call to physical activity and embodying our power in the body. As those of you who have been tuning in with the astrology reports know, this season is all about celebrating our bodies, exploring their potential, and groundingContinue reading “Why Energy Sensitives Feel Tired Post Workout”

Solstice Ceremony: Celebrating Your Sacred Connection

Join me, under this tree, for a solstice ceremony. The theme? Celebrating your sacred connections, with a special nod to Planet Earth. Fusing nature sounds, crystalline core connection, and belief that you are all part of this, the goal of this journey is to honour life here on the planet. Celebrating the Cycle of theContinue reading “Solstice Ceremony: Celebrating Your Sacred Connection”

Music Meditation: Getting High Harmonic with Jupiter and Mars

Mars and Jupiter are powerful planets for self-expression and getting things done. Take ten minutes and play with breath, sound, and focus to call forth your highest harmonic connection to them this season. Featuring the song ‘Light in the Dark’ by Dee Montero, the goal of this one is to foster empowerment, self-acceptance, and toContinue reading “Music Meditation: Getting High Harmonic with Jupiter and Mars”

In the Flow

This planet is a growing, changing being. We are that, too. Recognizing the interconnection of our lives to the cycles of the planet, and our place in the cosmos is an enriching part of the journey. We experience and build that knowledge through doing, living, and being. Has building this relationship and or finding successContinue reading “In the Flow”

Experiencing Powerful Emotions (is nothing to be ashamed of)

This podcast and post are a conversation about the message in our emotions and the importance of giving ourselves the space to feel them. Even if they are big. This is a material that was originally produced a few months ago. I am reposting today because we are in a moment where a little update,Continue reading “Experiencing Powerful Emotions (is nothing to be ashamed of)”

Seasonal Astrology Special: Mars, Aries, and Jupiter

Mars entered Aries on May 24, 2022. You may have felt it. That, friends, was the kickstarter of our next season of growth. Along with Mars entering Aries, we also have a Mars and Jupiter conjunction on May 29, solstice action with both again, and a beautiful procession of lunar occultations of Uranus as highlightsContinue reading “Seasonal Astrology Special: Mars, Aries, and Jupiter”

How Realizing I Have a Soul Changed My Life

May is mental health awareness month. Coincidentally, it is this month 14 years ago that I was diagnosed with depression. So too, was this the month that I first took the steps that ultimately changed my life. In honour of Mental Health and Awareness Month, for the first time ever, I am sharing my story.Continue reading “How Realizing I Have a Soul Changed My Life”

Celebrating Being Energy Sensitive

A conversation celebrating being energy sensitive. Feel other peoples’ feelings? Have an interesting time going out in public? Wondering about why you ‘feel so much’ sometimes? Tune in and hear a heart-felt conversation about my own journey as an energy sensitive person and how I have learned to love it. To access: This talk originallyContinue reading “Celebrating Being Energy Sensitive”

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