Making personal changes can be daunting. This is a video that contains 5 simple yet sometimes not so simple things you can do to find the space of growth in you. 1. Behave differently in a situation where you are typically not proud of your results. Know yourself. Make a plan for your new patternContinue reading “5 Tips for Successful Personal Growth”
Category Archives: Lifestyle
Impacts of 5g and High EMF Environments on our Energy Body and Physical Well-Being (and How to Correct Them)
Is your work or school environment wearing you down? September. Month of back to school, back to work ‘in office’ and back to being indoors for so many of us. With the excitement of these returns comes something less pleasant: more headaches, getting ‘illness’ like colds and flu, and flare ups of issues like anxietyContinue reading “Impacts of 5g and High EMF Environments on our Energy Body and Physical Well-Being (and How to Correct Them)”
When the Earth had a Dark Night of the Soul
Remember when Planet Earth went through its dark night of the soul? (Press play on pic for voice message) A dark night of the soul is a moment (or series of moments) where we see the things that are in the ‘shadow’ or that have remained ‘unseen’, buried or covered. One of the things thatContinue reading “When the Earth had a Dark Night of the Soul”
A Good Time to Receive Yourself
Hello to all who find this message. I write it today from deep ceremony. Please excuse me if it sounds a little awkward! I do my best to communicate impactfully from this space. It is kind of like being in ‘another world’ and writing from there. This is not going to be a hugely detailedContinue reading “A Good Time to Receive Yourself”
5 Reasons People Feel Discomfort on the Spiritual Path + How to Fix It
When you are on the spiritual path, things are supposed to feel great, right? Everything is rainbows and butterflies and gets better so long as you walk toward yourself, right? Well, not exactly. You see, there are parts of the spiritual journey that can be filled with sadness, pain, feeling confused, and as though noContinue reading “5 Reasons People Feel Discomfort on the Spiritual Path + How to Fix It”
Guided Visualization: Achieve Your Goals
Visualization is a Powerful Way to Achieve Your Goals We are able to help ourselves experience the material realities we would like to be part of by creating the metaphysical conditions for that to occur. One of the best ways we are able to do that is to work with visualization. When we get intoContinue reading “Guided Visualization: Achieve Your Goals”
Teenage Adventures: Awakening Power + What Comes with That
What do Harry Potter, Sabrina the Teenage Witch, Percy Jackson, and half of the cast of X-Men the original cartoon have in common? They are all tweens and teens who are in the process of discovering + figuring out their ‘extra’ abilities. Guess what? There really is something to this. Young people develop their intuitiveContinue reading “Teenage Adventures: Awakening Power + What Comes with That”
Guided Meditation: Receive Your Soul Essence
As humans grow, we are meant to gradually expand our connection to our souls and ability to ground our spiritual power. This is a meditation that you may work with to ground and receive your soul essence in your physical body. Do this any time you would like to proactively connect to and make spaceContinue reading “Guided Meditation: Receive Your Soul Essence”
If Your Soul Could Tell You One Thing, What Would It Be?
As a spiritual teacher, one of the most frequent things I hear is: “I just wish I could hear myself better.” Meditation is a great way to slow down the chatter and hear our inner world. That is one of the reasons I am such a strong advocate of it. Today I present to youContinue reading “If Your Soul Could Tell You One Thing, What Would It Be?”
Energy Pillar Soul + Body Alignment Tool
As you know, I am passionate about creating positive and healthy pathways for the soul and body connection. I am also an advocate of the positive benefits of daily energy body maintenance and vibration raising. One of the things that I found as I was learning how to do all of the above is thatContinue reading “Energy Pillar Soul + Body Alignment Tool”