Thank you for visiting my library of original creations. Over the past ten years, I have created a small mountain of content including podcasts, articles, books, videos and guided meditations.
This current library houses my most recent articles. Key topics and themes:
Click here for my soul care and spiritual awakening articles
Topics covered in this part of the library include:
- How to hear your soul
- Spiritual Awakening
- How to tell if your soul is awakening
- How to care for your awakening or growing soul
- Signs of soul growth
- How to manage the ups and downs of the soul awakening and healing process
Go deeper on this topic at IndiCrow Academy. Soul Compass: Pathways to Conscious Self-Connection + Plug into the Planet: Earth Supported Soul Growth are guided paths that lead you through getting to know how to hear, heal, and care for your spiritual self.
Click here for my energy in everyday life + mindful lifestyle articles
Topics covered in this part of the library include:
- How energy shows up in daily life
- Energy and its connection emotional regulation
- How to avoid being burnt out as an energy sensitive person in the work world
- How tools like energy alignment + mindful living keep you feeling strong and resilient as opposed to overwhelmed and feeling like curling inward
- How to work with energy management (aka caring for the energy part of yourself) to empower you + enhance the quality of your daily life
- How to build spiritual strength and resilience
- Repairing from being overwhelmed + depleted
Go deeper on this topic at IndiCrow Academy: Soul Compass: Pathways to Conscious Self-Connection ; How to be Spiritually Uneffwithable; and mini course Light the Spark: Recoviering from Post-Pandemic Burnout are perfect options.
Click here for my Earth connection and nature healing articles and videos
Section being updated
Section being updated
Psychopomp Stories + Esoteric Earth are selected episodes are returning, soon.
Not sure where to start? Check out these most recent articles:
Recent articles and videos written by Katie Harris for Crow Medicine: Spirituality for the 21st Century:
Protecting Your Energy When Holding Space During Shadow Work
One of the most sacred acts we can do for a person is to hold space for them as they move through the healing process. As it turns out, so too may it also be one of the more difficult. One of the most frequent…
For Energy Sensitive People: How to Handle Daily Life Without Burning Out
People who are energy sensitive and energy aware are important parts of this world. We are movers, shakers, students, parents, teachers, lawyers, business owners, and caretakers. We bring our unique flare of being able to ‘feel’ other people, detect the unseen in a situation, and…
Feeling Ungrounded? Why It Happens and How You Got There
This article is all about that state of being so many of us have experienced yet often goes unexplained. BEING UNGROUNDED. In it, I define what it means to be ungrounded and explain how so many of us get there. What Does it Mean to…
How to Tell if You are Experiencing a Soul Awakening
A soul awakening moment is one where you are connecting to, embodying, or ‘sparking’ a different layer of your spiritual self. Sometimes, this experience is like a shot of lightning, emotion, and realization. Others, and more often, it comes in nuance. You recognize it through…
How to Work with Equinox and Solstice as Spiritual Gateways
Equinoxes and solstices are spiritually powerful times where we are able to experience deeper spiritual connection, advance our pathway for soul growth, and plant the seeds for life transformation. Celebrated four times a year, Equinox and Solstice are spiritual gateway moments that we may work…
The False Divide Between Science and Spirituality: How Modern Science Is Validating Spiritual Wisdom
Are spiritual people ‘irrational’? Is spiritual wisdom inferior to modern science? Does believing in ‘energy’ or a ‘soul’ make you somehow ‘less than’ or more foolish than people who do not? In this article, I address the false divide between science and spirituality by addressing…
Soul-Tired? The Post Pandemic Drain We Aren’t Talking About
Do You Feel Like You’ve Lost Your Spark — Even Though You’re Doing Everything “Right”? You’re not alone. Many people are still carrying a deep exhaustion that hasn’t been named — the elephant in the room we’ve been living with since 2020. That is, the post…
Earth Energy is Crucial for Soul Growth: The soul + body + Earth connection Explained
One of the most important—yet often overlooked – parts of the spiritual path is the relationship between Earth connection and spiritual growth. Though often equated as being associated with modern Western spiritual traditions like the ‘New Age’, Earth connection has sat at the heart of…
Forgetting Wildness: How Humans Lost our Earth Connection & our Path to Reconnection
How humans lost our Earth connection — and why remembering our wildness is spiritually empowering. An Earth-based perspective on healing, autonomy, and embodied spirituality.
A Threshold of Embodiment:Why It Feels Like Something Big Is Happening Right Now
Many people describe feeling like something big is happening internally — a sense of change, increased sensitivity, or being in between phases of life. These experiences often arise during periods of spiritual transition, when the nervous system and awareness are reorganizing. This article explores that…
This September Can Change Your Life: Start working Eclipse + Equinox Energy Now
New season, new set of opportunities. The last week of August we have experienced an opening of the eclipse and Equinox gateways. The geomagnetic energy of the Earth is picking up. The telluric current that sparks our spiritual selves is increasing to a roar. It…
How to Make Soul Growth More Comfortable
We are born with a soul, but we are not always able to ‘hold’ or ’embody’ its presence on Earth. Just as a person grows in their capacity of knowledge and ability to ‘comprehend’ something, so too do we pass through stages of life where…
Boost Productivity with This Ground and Focus Meditation
Want to boost your productivity? This is a focusing tool that you can work with any time you need to get focused, like the beginning of a workday or between tasks. It includes a quick meditation to focus intent + Earth connection to align your…
Basic Grounding Practice for Everyday Wellness
Do this 20 minute grounding exercise to promote everyday wellness.
When Your Intuition Draws You Toward Something: Trust It
Have you ever felt that strong inner pull to do something? We all experience moments when we are drawn toward something. Whether it was start a new hobby, visit a city or engage in a new routine, when you feel drawn to something it is…
Censored for talking about Earth: the truth about disappearing from the internet
Remember that time I disappeared from the internet? I have a confession to make. Much of the reason my content was undiscoverable was because it was being censored. In the video that goes with this post, I talk about what happened. In a nutshell For…
10 Signs You are Experiencing Soul Growth
A main goal for many embarking on a ‘spiritual journey’ is to experience soul growth. This could come in the form of illumination on why we do what we do, why we are here, taking steps to achieve freedom from negative patterns, and the chance…
Stories of our People: Healing through Land Connection
Earth connection is an act of generational healing. Nature connection and a tradition of being close to the land is wide-spread, cross cultural experience that most of our ancestors have had. The idea that humans and Earth are somehow disconnected, or that natural spaces are…
Waterfall Lessons: Pausing Brings Personal Growth
Lessons of the Waterfall Waterfalls make powerful teachers. When you visit them with an open heart, there is much to be learned. Last week, this waterfall told me something that keeps ringing through my mind: In order to grow, you must remember to pause, allow,…
Welcome to Crow Medicine: 2025 Spring Re-launch
Hello valued readers! I am so happy to be back online after a few months of re-design. I hope you like what I have done with this (online) place. This is a summary article outlining the happy 2025: Back to our roots When I first…
The Science Behind Spiritual Power of Equinox & the Cycle of the Seasons
The cycle of the seasons is a core part of the rhythm of our lives and has been since time immemorial. Celebrated at sacred sites dotting the globe and remembered in our cultural traditions – Equinox and Solstices have long been recognized as mark points…
Meeting the Collective Shadow: Tips for Staying Well in a Changing World
Without a doubt, we are living in a changing and sometimes, turbulent world. Even if you have fixed your own life (as many of you out there, have), you are likely to notice an uptick in chaotic seeming situations ‘emerging’ to get handled and people…
How Intuition Can Save Your A#%
Developing your intuitive senses is very similar to getting in shape. As anyone who has had a fitness journey knows, you start slowly to get your foundations and through doing that, build strength. The same goes with intuitive development. Learning to develop yours in a…
*Looking for my extended library of 500 podcasts, articles, and videos? I am re-organizing my collections, including my storytelling series, into something more cohesive.*
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