Processing Emotions and Energy

Finding yourself having a montage of experiences lately? Perhaps meeting past memories, emotions, and situations in ‘memory’ form? Thinking aboutContinue reading “Processing Emotions and Energy”

5 Signs You are Experiencing Rapid Energy Shifts

What is an energy shift?  In a personal sense, an energy shift is a change in the way that yourContinue reading “5 Signs You are Experiencing Rapid Energy Shifts”

Why We Feel, Start Feeling, (and Feel More) Energy

Have you ever wondered why it is it that we are able to live with energy all around us andContinue reading “Why We Feel, Start Feeling, (and Feel More) Energy”

How Realizing I Have a Soul Changed My Life

May is mental health awareness month. Coincidentally, it is this month 14 years ago that I was diagnosed with depression.Continue reading “How Realizing I Have a Soul Changed My Life”

For Those Who Set Intentions

Did you participate in the Equinox practice that I released through this page? Perhaps you did your own? If theContinue reading “For Those Who Set Intentions”

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