Are you feeling drained, exhausted, or emotionally depleted recently? How about noticing what feels like very harsh energy in the astrals or when you interact with certain people? If so – you are not alone. Today, we talk about what is going on and what you can do to protect your energy and remain spiritually strong through it. Emapths and energy sensitives – this one is for you.
Shadow phases happen and sometimes, empaths notice them most
Energy sensitive people pick up on shadow energy in the astrals, people around them and even online. This article is about how to recognize that you may be picking up lower harmonic energy into your field and how to build up your spiritual strength so that you can stay in your flow no matter what is happening.
ENERGY SENSITIVE PEOPLE AND EMPATHIC PEOPLE FEEL shadow energy IN OUR auric and energy FIELDS. IF WE DO NOT TAKE EXTRA CARE DURING THESE TIMES – WE GET WEIGHED DOWN
Learning how to protect, repair and read your energy is essential for emotional well-being. When I say protecting, it is another way of saying ‘safeguarding’. This is not about fear or resistance. This is about strengthening, conditioning, and repair. It is also about making sure we do not give any more of our life up to the trap.
Energy sensitive and empathic people out there are picking up on shadow phase that we are experiencing. It is showing up in places like online forums, activities we care about, in the astral realms, and where we work. Unless managed – this energy wears us down. We start thinking it as our thoughts, we start having strange emotions. Our psychic senses get confused by them. In short – this is not good.
Signs You’re Absorbing Other People’s Energy
- anger that is not yours
- unable to focus
- sense of giving up or hopelessness
- feeling like walking through quicksand to get to something good
- feeling short with others even if this is not who you are
- psychic senses are off
- hearing voices that you do not like or that make you think they are your intuition but are not
We often pick this up from places like: the internet when scrolling videos, online forums, classrooms, just being around a lot of people. I explain more on the ‘where we pick it up’ and ‘how to tell if it is you’ in the video linked next.
If this is you: This is not what your life has to be like. Spiritual skills like regular energy alignment, earth connection, being able to hear your own soul, and taking care of your energy body will help you stay grounded, self-connected, and in your own field through it all.
This is why each of these themes is core to my teachings, articles, and videos.
Video:
Direct link: https://youtu.be/B9YH_cZGT1k
This is an honest conversation about dark energy and shadow entities, how they weigh us down, and what we can do to build up strength and resilience so that we stay strong as we face them.
When you’re aware of your feelings and how they connect to the energy you are picking up, you can better safeguard your energy from external influences.
- key words: spiritual energy protection; how to stay grounded spiritually; emotional and energetic connection; staying strong through dark times; energy protection for empaths; grounding practices for spiritual resilience; energy cleansing and shielding; spiritual strength in challenging times; inner peace and energy alignment
WHAT IS THE SHADOW and DARK ENERGY
In some cases, shadow is unhealed parts inside of ourselves or the people around us call out for help. This happens through acting out, repeating negative patterns of behaviour, sabotage. In other cases, the shadow is something more dangerous. It is unchecked anger, demonic action, wendigos, ets, and other strange beings that show up in the astrals to influence our path of action. This video takes the latter definition as it is the less discussed. However, the tips for strengthening apply to all scenarios.
TIMESTAMPS
00:00 – 0:43 intro
0:44 – 2:07: defining shadow and dark energy (and our transcendence)
2:08 – 2:53 a battle for souls (spiritual warfare)
2:54 – 3:59 your energy system picks up everything
4:00 – 6:10 unexpected places we encounter dark energy *online is #1*
6:11 – 7:10 subtle signs you met dark energy
7:20 – 8:57 Earth is key to spiritual strength
8:58 – 10:10 my conspiracy theory (part 1)
10:37 – 11:48 feelings that are not yours
12:58 -14: 22 when ‘intuition’ leads us wrong
14:24 – 16:18 my conspiracy theory (part 2) 16:20 spiritually strong
This is something to be aware of, but not scared of.
How to Stay Spiritually Strong When Life Feels Heavy
In the video (above) I speak about how your spiritual skills will save you (and keep you strong). Enjoy the information and work with it to keep you feeling well. Spiritual skills are what keep you strong. These things are going to burn themselves out. In the meantime, we get to keep living our lives and building the positive resonance that our journeys require.
Recognizing the need to safeguard your energy from this can lead to healthier relationships.Strategies to maintain your energy include meditation and mindful self connection practices. So too is downtime and good old fashioned nature immersion.
Build your spiritually strong lifestyle.
(and study at IndiCrow Academy)
I mention my online school IndiCrow Academy because I teach people how to be spiritually empowered there. I am currently in a relaunch phase after a few years in spiritual focus for Earth and our collectives. I am gently calling people back and will address that more in a future announcement. For now, I leave you with these 2 because both are useful.
As I end the video – we are the generations making change
We do it in our households, communities, souls and work. Staying spiritually aware and self-connected helps us endure these shadow moments when they come. Being aware of the darkness and the shadow does not mean being afraid. It means we build the strength and resilience to weather the storms.
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Stay strong, friends.
Katie.
mai
Become Steady, Strong, and Spiritually Grounded Get powerful Earth-based practices and guidance, sent during energetic gateways, seasonal shifts, and times when it matters most.
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