Basic Grounding Practice for Everyday Wellness
Do this 20 minute grounding exercise to promote everyday wellness.
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When Your Intuition Draws You Toward Something: Trust It
Have you ever felt that strong inner pull to do something? We all experience moments when we are drawn toward something. Whether it was start a new hobby, visit a city or engage in a new routine, when you feel drawn to something it is often a sign that your intuition is trying to guide…
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Censored for talking about Earth: the truth about disappearing from the internet
Remember that time I disappeared from the internet? I have a confession to make. Much of the reason my content was undiscoverable was because it was being censored. In the video that goes with this post, I talk about what happened. In a nutshell For the first eight years of my public teaching, my whole…
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10 Signs You are Experiencing Soul Growth
A main goal for many embarking on a ‘spiritual journey’ is to experience soul growth. This could come in the form of illumination on why we do what we do, why we are here, taking steps to achieve freedom from negative patterns, and the chance to connect to ‘hidden’ (esoteric) parts of ourselves and this…
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Stories of our People: Healing through Land Connection
Earth connection is an act of generational healing. Nature connection and a tradition of being close to the land is wide-spread, cross cultural experience that most of our ancestors have had. The idea that humans and Earth are somehow disconnected, or that natural spaces are not important to our wellness is a relatively new idea…
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Waterfall Lessons: Pausing Brings Personal Growth
Lessons of the Waterfall Waterfalls make powerful teachers. When you visit them with an open heart, there is much to be learned. Last week, this waterfall told me something that keeps ringing through my mind: In order to grow, you must remember to pause, allow, rest, reconnect, and listen. Waterfall also said – you do…
