Do You Feel Like You’ve Lost Your Spark — Even Though You’re Doing Everything “Right”? You’re not alone. Many people are still carrying a deep exhaustion that hasn’t been named — the elephant in the room we’ve been living with since 2020. That is, the post pandemic hangover that is a mix of energy (electron) depletion … Continue reading Soul-Tired? The Post Pandemic Drain We Aren’t Talking About
How humans lost our Earth connection — and why remembering our wildness is spiritually empowering. An Earth-based perspective on healing, autonomy, and embodied spirituality.
Want to boost your productivity? This is a focusing tool that you can work with any time you need to get focused, like the beginning of a workday or between tasks. It includes a quick meditation to focus intent + Earth connection to align your body/energy. The concept? Just before work (or in between 'tasks), … Continue reading Boost Productivity with This Earth Based Focus Tool
Lessons of the Waterfall Waterfalls make powerful teachers. When you visit them with an open heart, there is much to be learned. Last week, this waterfall told me something that keeps ringing through my mind: In order to grow, you must remember to pause, allow, rest, reconnect, and listen. Waterfall also said - you do … Continue reading Waterfall Lessons: Pausing Brings Personal Growth