Start Here

If you’re new to my work, this page is here to help you orient and find the right place to begin. Thanks for stopping in!

My name is Katie Harris. I am a psychopomp who is also a social anthropologist. The work you find here is based on 20+ years of research, lived experience, and spiritual study of the processes I talk to you about, here.

Blending contemporary research, mindfulness, and conscious connection to the self- what you find here and at my school is a unique method that I forged over 20 years of research and practical experience.

I call my work ‘spirituality for the 21st century’. It is for people who are energy sensitive who are seeking a way to feel well in this world. Geared toward being used in the world of today, my teachings show you how spiritual know how and energy management can be an asset for staying strong, grounded, and true to yourself in a changing world. My teachings take two paths: conscious self-connection and Earth based spiritual wellness. While they converge, the former focuses more on the internal world of deep soul exploration and energy healing whereas the latter is an Earth based and includes self connection and regulation through nature immersion.

Thanks for stopping by this page. I will outline some of my best articles + information that you might like to get started with.

A woman outdoors in a natural setting, representing grounded self-connection through body, soul, and Earth.

🧭 Pathways to Conscious Self-Connection

Conscious self-connection is taking steps to formally and intentionally get to know different layers of yourself, your spirituality, and your place in this universe. Two of the main themes you will find in my work are:

a) Energy Management: Embodying + Living Comfortably as an Energy Sensitive Person

Being energy sensitive can feel like both a blessing and a curse. As a person who was highly empathic from a young age, I remember always being told that being ‘sensitive’ was a bad thing or something that was always going to be uncomfortable. As I grew into my spiritual self, I learned that it does not have to be that way. Rather – that when you learn to stabilize your system and understand how you work – it becomes fun. An asset. Something that you are blessed with.

Taking a ground up approach, I show people how to take care of their system, to love who they are, and in that – to grow healthy habits that help them stay stable and impactful in this world.

b) Soul Growth + Spiritual Transitions

Soul growth is the process by which we gradually graduate into different layers of consciousness, awareness, or connection within ourselves. Through crossing thresholds of embodiment, soul actualization, and soul healing, we become more of our true self – the one we know we know in our hearts we were born to be.

Here are some of my top recommended articles and videos:

→ Explore Energy Management + Lifestyle Articles

Explore Soul Growth Articles

Course: Coming March 23 Soul Compass: Pathways to Conscious Self-Connection

🌍 nature immersion and sacred Earth Teachings

Grounded self-connection: body, soul, Earth.

The Earth teachings focus on rebuilding and sustaining a living relationship with the natural world as a foundation for stability, healing, and long-term wellbeing. Blending modern research that addresses the cultural + biological + psychological benefits with a traditional medicine pathway, I show how this planet helps us feel well.

For some people, this is more on a regulatory level. Earth charges and repairs our biological body and spiritual body which helps us maintain a baseline of connection and overall wellness. So too does it function like this on an energy body level. Regular nature immersion is a poignant way to regulate our systems and repair from daily work on computers, with people, or just living in this world.

For other people – it goes deeper.I show people how to welcome Earth, trees, animals, even waterfalls are friends, healers, and allies in our day to day life.

It’s not all about research – this is about EXPERIENCE

Having adventures, going to parks, visiting forests and listening to the inner call to immerse yourself are frequent themes of my work – (and the focus of a whole new course series and YouTube thread).

Key articles + videos

I highly recommend you watch the videos, when able. They are dynamic and more fun to engage.

→ Browse Earth-based teachings

Study with me: Walk a guided path that works

With a background in teaching University, I feel passionately about the power of structured, grounded learning experiences. I offer online, access at your own pace learning experiences that guide you through a topic, theme or season. Taking a layered approach, I show you step by step how build a more grounded, clear connection to yourself.

*Right now, I am updating my content with new research that I have done in the past two years. What is available is brand new and highly targeted for this cosmic moment.*

Light the Spark : Workshop for Lifting the Post – Pandemic Weight ($40 USD)

A grounded, guided workshop experience for reconnecting, restoring vitality, and coming back to yourself.  Finish it over a weekend but return to the guidance as long as needed.

Many of us feel like we lost the spark since the pandemic. This workshop focuses on addressing the long term impact of stress, being indoors, social isolation and scarcity has had on our human experience. Taking a grounded approach, this workshop offers perspective on how what we lived through created inner walls and energetic depletion that dimmed our spark. *This can be fixed*

In’Light the Spark’, I show you how to work with nature connection and when ready, social reconnection and embodied living to restore joy, self-connection, and to quietly and steadily wake that inner part of you back to life : https://indicrowacademy.learnworlds.com/course/light-the-spark

Plug into the Planet : Earth Supported Soul Growth ($425 USD)

Plug Into the Planet is a guided four-month program designed to support you through periods of soul growth. Learn how to work with ancient Earth energy to spark your path and how to rely on nature as your ally while you walk it.

Designed to walk you through cycle of growth (about one season), align to the power of the planet and develop your own unique connection to it. Taught in layers, this program shows you step by step how to connect to this planet, how to align with the cycle of the seasons to boost your intention, and most importantly: how to find and experience powerful nature based experiences at gateways and charging points.

*Highlight here is on getting out in the world + working with this unique method to build your intuition and unique Earth connection to have fun, engaging, experiences. Learn how to rely on nature as your ally and friend during the ups and down of healing and growth.

https://indicrowacademy.learnworlds.com/course/spiritual-grounding

I also have a learning series called ‘Soul Compass’ that will be re-released once I update the videos.

Consultations and private sessions

I work with people on a number of levels. In my academic years, I worked in organizational analysis with a focus on diagnostic assessments. As an anthropologist, my job was often to trace forms of structure and their impact on lived experience. Said differently – I analyzed systems for performance and outcome and recommended ideal pathways for healing, reconstitution, or improved function. I bring these skillsets into how I approach the soul healing and life path adjustment process.

I have worked frequently with people from different spectrums of society and am often viewed as a resource for my ability to bridge worlds.

I work at different levels including setting up daily energy strategies for people, showing them how to manage their sensitivity in the workplace (and family), and helping coach people through life transitions. Contact me directly for personal training, advising, or consultation regarding how to work with these principles in your professional setting. You may do so by emailing katieindicrow@gmail.com.

I also work specifically on healing and regeneration through nature connection. This happens on a day to day regulation level. It also transcends more complex issues including cultural reconnection and reconciliation of identity and spiritual wellness through Earth connection. Frequently contacted by practitioners in therapeutic and care provision contexts – I am often sought out on issues of nature immersion, cultural healing and reconnection, and how to foster reconnection and wellness through the two.

*You may particularly enjoy these three pieces:

  • (Light the Spark is an excellent resource piece where I go deeply into topics related to post-pandemic burnout and depletion that is still being highly moderated online. This information package features original research + protocol to relight the spark that so many of us feel went out.)

Continue exploring this work

Read more about me and how I develop my teachings

Subscribe to my Newsletter

If you’d like to stay connected as new writings, teachings, and offerings unfold, the email list is the most direct way to receive the deeper work. Depth does not always translate well on social media. The most reliable way to communicate is via newsletter.

Thank you for subscribing!

Please check your email to confirming your subscription.