May is mental health awareness month. Coincidentally, it is this month 14 years ago that I was diagnosed with depression. So too, was this the month that I first took the steps that ultimately changed my life. In honour of Mental Health and Awareness Month, for the first time ever, I am sharing my story.Continue reading “How Realizing I Have a Soul Changed My Life”
Tag Archives: meditation
Crow Medicine Music Journey: Fantastic Voyage
Join me on a fantastic voyage. Life is a fantastic voyage. Uranus solar conjunction is perfect for sparking your connection to it as that. Tune in for a Crow Medicine Music Journey. Together, we dance in joy, opportunity, and creative soul connection into our lives. The theme? Charting our path through the next season asContinue reading “Crow Medicine Music Journey: Fantastic Voyage”
About this Week
As we wind our way to Monday, we prepare to start another week. This one is special. Why, you ask? Because we are kicking off yet another ‘big one’ of astrological alignments. If you have happened to ‘look up’, you will notice that Venus, Jupiter, Saturn and Mars are very close in the sky. TheyContinue reading “About this Week”
Equinox Week Activity
Equinox Personal and Planetary Intention Setting Practice Hello, Crow Medicine community. This post happily presents our community Personal and Planetary Intention Setting Practice. This is GREAT for today (March 20, 2022) into the end of March. I set this practice up so that you would be able to work with it to help yourself andContinue reading “Equinox Week Activity”
Have You Been Feeling the Call to Soul Care and Self-Discovery?
If so, it would be my absolute delight to let you know that I have just (re)launched a very special learning experience and added a new one: Soul Compass: Healing and Hearing the Body and Soul Connection. Yes, you may have heard about ‘Soul Compass’ back in late 2020. This is a very different secondContinue reading “Have You Been Feeling the Call to Soul Care and Self-Discovery?”
Parents, Caretakers, Guardians: Click Here to Read About a Unique Youth Learning Opportunity
April 2022: This offering has wrapped up! This is a very special post to be getting to write. This is an announcement that I am welcoming a group of young learners into a gently structured *but not pressurized* learning experience. I am running a non pressurized youth learning experience in my safe space online school.Continue reading “Parents, Caretakers, Guardians: Click Here to Read About a Unique Youth Learning Opportunity”
Vibration Setting With Music
Catching a vibe is a powerful energetic strategy. Catching a vibe means choosing a harmonic experience, it means choosing a vibration, it means choosing a state of being.
Music is one of the most powerful tools we have to work with to do it.
Click in to read some information on the healing power of music through catching a vibe, Bonus? This post links you to a powerful experience where we do a music experiment to do just that.
Energy Management and Meditation: Breathe, Ground, & Connect
I feel excited and also humbled to come forward with this: My most unique and new favourite offering, “Ground, Breathe, Connect: The Basics of Energy Management through Meditation” is LIVE. Even better than that? I have a special little thank you sale happening and YOU are invited. The Body, Soul, and Planet: Energy Management throughContinue reading “Energy Management and Meditation: Breathe, Ground, & Connect”
Emerging from the Fog Astrology and Self Care Report (November through February)
Hello, friends! This is a podcast talking about a) why this season is significant, b) how to tune into it, and c) the planets guiding it all.
TOGETHER, WE ARE MOVING OUT OF THE FOG What do I mean by the fog? In short, I mean the stress and general wear and tear a lot of us have picked up over the seasons. In particular, the last 20 months. We have had some challenging situations that have left us shell shocked and a little raw. This season, we turn ever more to self mastery and becoming strong in our inner world as a key strategy to find our path through.
This voice only podcast is not a rose coloured glasses conversation but it is also not about doom and gloom. Alchemy and mastery come in the rough moments and my goodness, a lot of us have walked through the fire. Some are there now. *we are not alone. *
Topics covered include: a) The brain fog many of us have been feeling and how that relates to our journey to healing. Have you been forgetting things lately? Finding yourself not as able to connect to your ‘reason’? You are not alone. This is how a lot of people feel. Tune in for a conversation on why this may be happening.
b) Upcoming astrological alignments and how they support our journey. Key highlights are: movements of Uranus. From November 4, 2021 to late January 2022, the planet of personal revolution and memory will be gracing our alignments. This is significant to: i) soul sparking; ii) reconnecting to our memories and our ability to feel safe; iii) major social and economic change. Possibly continued unrest. Forming the space of love within ourselves and our home spaces is an act of preservation as much as it is revolution. Be the change.
A second noted point (of the many that there are and will be) is the journey of Venus and Pluto. On solstice we have the second of two Venus-Pluto conjunctions coming up. This is a journey into the darkness (which many of us notice already happening). Tune into the podcast to talk about how we are able to walk into these spaces with dignity. A key theme: Venus is here to usher us in with love. Listen in for affirmations.We have healing to do. In ourselves, as well as our societies. The path starts here.
c) In the final segment, we discuss ways to begin (or continue) preparing to experience the positive growth potential. This season, I recommend a high priority be placed on taking an all around approach to well-being where the body and soul are taken into account. This is because we are experiencing a lot of physical changes with the shifting of the solar cycle (we feel the geomagnetics in our bodies) as well as the emotional healing (inspired by both the sun and the planets and our moments). It can feel very easy to get overwhelmed. Having a healthy body and giving our selves regular spaces for soul care helps. One of the best ways to do this is to begin (or continue) your meditation practice.
Tune in for a conversation about our now, the astrological moments we are able to work with to lift out of it, and how we are able to come back to breath and vibration to heal ourselves from this absolute mess we have been through. Most importantly, hear how Crow Medicine and the planets are HERE FOR SUPPORT!
Awakening (so, what?)
Not exactly how you would expect a post about awakening to start out. That is exactly the point. Indulge me as we back in to the one. There was a doctor of sociology that was a senior member of my last department. You could count on him thoughtfully sitting through every department meeting, presentation, andContinue reading “Awakening (so, what?)”