With Love From Mercury

*Today Mercury is at Superior Solar Conjunction* As such, we are going to give a little love out to Mercury. Mercury is a planet that represents strands of our archetype that relate to the ways that we express ourselves (and hear others), the way that we move in the world (or do not), and howContinue reading “With Love From Mercury”

Saying ‘No’ IS Part of Healthy Communication

The word no. We all have to say it. Some of us are better at hearing it than others.

What lies in our reasons for saying no? What about our reaction?

This post is a little exploration of the word ‘no’ as a healthy part of personal boundaries. This incudes remembering the reasons we say ‘no’, feeling empowered to say ‘it’, and taking accountability for ourselves if we act out of hand when we hear it.

Click in for a little chat on the word ‘no’ and some questions to stimulate self discovery on the topic.

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