Feeling Ungrounded: How to Identify if You are Ungrounded and Ways to Fix It

This article is all about that state of being so many of us have experienced yet often goes unexplained. BEING UNGROUNDED. This article is the result of 20 years of personal research on the topic. I hope you like it! What Does it Mean to Be Ungrounded From an energetic perspective, being ungrounded often comesContinue reading “Feeling Ungrounded: How to Identify if You are Ungrounded and Ways to Fix It”

Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food

Welcome back to another voice only instalment of Crow Medicine! Today, we get into one of my favourite topics: Healing and hearing our souls through food.

Joined by friend and food maven, Lauren Phillips, this podcast is a fun conversation about how we are able to work with food to improve our soul health and well-being. What is so unique about this conversation? It features a food specialist and a soul specialist in dialogue, nerding out about nutrition, the body, and how we are able to work with these components to improve our own lives. A main theme? Intuitive food selection and hearing the soul/body. Tune in!

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