This article is all about that state of being so many of us have experienced yet often goes unexplained. BEING UNGROUNDED. In it, define what it means to be ungrounded… Continue reading Feeling Ungrounded: How to Identify if You are Ungrounded and Ways to Fix It
Welcome back to another voice only instalment of Crow Medicine! Today, we get into one of my favourite topics: Healing and hearing our souls through food.
Joined by friend and food maven, Lauren Phillips, this podcast is a fun conversation about how we are able to work with food to improve our soul health and well-being. What is so unique about this conversation? It features a food specialist and a soul specialist in dialogue, nerding out about nutrition, the body, and how we are able to work with these components to improve our own lives. A main theme? Intuitive food selection and hearing the soul/body. Tune in!