This article is all about that state of being so many of us have experienced yet often goes unexplained. BEINGContinue reading “Feeling Ungrounded: How to Identify if You are Ungrounded and Ways to Fix It”
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Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food
Welcome back to another voice only instalment of Crow Medicine! Today, we get into one of my favourite topics: Healing and hearing our souls through food.
Joined by friend and food maven, Lauren Phillips, this podcast is a fun conversation about how we are able to work with food to improve our soul health and well-being. What is so unique about this conversation? It features a food specialist and a soul specialist in dialogue, nerding out about nutrition, the body, and how we are able to work with these components to improve our own lives. A main theme? Intuitive food selection and hearing the soul/body. Tune in!