Join me, under this tree, for a solstice ceremony. The theme? Celebrating your sacred connections, with a special nod toContinue reading “Solstice Ceremony: Celebrating Your Sacred Connection”
Category Archives: Tools for Personal Growth
Peace on Earth Meditation
I recorded a video meditation practice this morning. Its focus in calling in peace on earth and extending a waveContinue reading “Peace on Earth Meditation”
Feeling Ungrounded: How to Identify if You are Ungrounded and Ways to Fix It
This article is all about that state of being so many of us have experienced yet often goes unexplained. BEINGContinue reading “Feeling Ungrounded: How to Identify if You are Ungrounded and Ways to Fix It”
How Eclipses Work: A Personal Story of being Torn Down and Building Back Up (again)
Eclipses are notorious as being illumination points for any and all kinks and inefficiencies in life. They have a way for popping things off and moving along processes. Often in unexpected ways.
This post is an example or how eclipses work as told in a personal story.
Emerging from the Fog Astrology and Self Care Report (November through February)
Hello, friends! This is a podcast talking about a) why this season is significant, b) how to tune into it, and c) the planets guiding it all.
TOGETHER, WE ARE MOVING OUT OF THE FOG What do I mean by the fog? In short, I mean the stress and general wear and tear a lot of us have picked up over the seasons. In particular, the last 20 months. We have had some challenging situations that have left us shell shocked and a little raw. This season, we turn ever more to self mastery and becoming strong in our inner world as a key strategy to find our path through.
This voice only podcast is not a rose coloured glasses conversation but it is also not about doom and gloom. Alchemy and mastery come in the rough moments and my goodness, a lot of us have walked through the fire. Some are there now. *we are not alone. *
Topics covered include: a) The brain fog many of us have been feeling and how that relates to our journey to healing. Have you been forgetting things lately? Finding yourself not as able to connect to your ‘reason’? You are not alone. This is how a lot of people feel. Tune in for a conversation on why this may be happening.
b) Upcoming astrological alignments and how they support our journey. Key highlights are: movements of Uranus. From November 4, 2021 to late January 2022, the planet of personal revolution and memory will be gracing our alignments. This is significant to: i) soul sparking; ii) reconnecting to our memories and our ability to feel safe; iii) major social and economic change. Possibly continued unrest. Forming the space of love within ourselves and our home spaces is an act of preservation as much as it is revolution. Be the change.
A second noted point (of the many that there are and will be) is the journey of Venus and Pluto. On solstice we have the second of two Venus-Pluto conjunctions coming up. This is a journey into the darkness (which many of us notice already happening). Tune into the podcast to talk about how we are able to walk into these spaces with dignity. A key theme: Venus is here to usher us in with love. Listen in for affirmations.We have healing to do. In ourselves, as well as our societies. The path starts here.
c) In the final segment, we discuss ways to begin (or continue) preparing to experience the positive growth potential. This season, I recommend a high priority be placed on taking an all around approach to well-being where the body and soul are taken into account. This is because we are experiencing a lot of physical changes with the shifting of the solar cycle (we feel the geomagnetics in our bodies) as well as the emotional healing (inspired by both the sun and the planets and our moments). It can feel very easy to get overwhelmed. Having a healthy body and giving our selves regular spaces for soul care helps. One of the best ways to do this is to begin (or continue) your meditation practice.
Tune in for a conversation about our now, the astrological moments we are able to work with to lift out of it, and how we are able to come back to breath and vibration to heal ourselves from this absolute mess we have been through. Most importantly, hear how Crow Medicine and the planets are HERE FOR SUPPORT!
Awakening (so, what?)
Not exactly how you would expect a post about awakening to start out. That is exactly the point. Indulge meContinue reading “Awakening (so, what?)”
Making Friends with ‘No’ As a Part of Healthy Communication
The word no. We all have to say it. Some of us are better at hearing it than others.
What lies in our reasons for saying no? What about our reaction?
This post is a little exploration of the word ‘no’ as a healthy part of personal boundaries. This incudes remembering the reasons we say ‘no’, feeling empowered to say ‘it’, and taking accountability for ourselves if we act out of hand when we hear it.
Click in for a little chat on the word ‘no’ and some questions to stimulate self discovery on the topic.
Hearing the Call to Work with Crystals (and why so many of us do)
Recently thought to be the providence of your ‘woo woo’ aunt or friend, crystals are taking the world by storm (once again). Whether it be quartz, aquamarine, aventurine, amethyst, tourmaline, or jade: people recognize that crystals ‘work’.
The call of the crystal can sound in many forms. For a lot of people, it begins very simply with one day stumbling into a store and making a first purchase. Others have very specific and strong soul instruction that this is an important part of the path. If you are here, you have heard it. Welcome to the club and/or great to see you back!
The first in a series on crystals:
We begin with examining the call to crystals. What is it about crystals that draws in so many of us?
Click the picture for a unique conversation about hearing the call to crystals and a little more about how they work.
*Welcoming stories of your first crystal!!!!*
Music + Ceremony Journey: Calling in Positive Emotional Connections
A music and meditation infused journey that takes you into your emotional depths. Smooth music, powerful self connection, and a unique soul healing experience all in one.
Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food
Welcome back to another voice only instalment of Crow Medicine! Today, we get into one of my favourite topics: Healing and hearing our souls through food.
Joined by friend and food maven, Lauren Phillips, this podcast is a fun conversation about how we are able to work with food to improve our soul health and well-being. What is so unique about this conversation? It features a food specialist and a soul specialist in dialogue, nerding out about nutrition, the body, and how we are able to work with these components to improve our own lives. A main theme? Intuitive food selection and hearing the soul/body. Tune in!