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Making Friends with ‘No’ As a Part of Healthy Communication

The word no. We all have to say it. Some of us are better at hearing it than others.

What lies in our reasons for saying no? What about our reaction?

This post is a little exploration of the word ‘no’ as a healthy part of personal boundaries. This incudes remembering the reasons we say ‘no’, feeling empowered to say ‘it’, and taking accountability for ourselves if we act out of hand when we hear it.

Click in for a little chat on the word ‘no’ and some questions to stimulate self discovery on the topic.

Hearing the Call to Work with Crystals (and why so many of us do)

Crystals.
Recently thought to be the providence of your ‘woo woo’ aunt or friend, crystals are taking the world by storm (once again). Whether it be quartz, aquamarine, aventurine, amethyst, tourmaline, or jade: people recognize that crystals ‘work’.

The call of the crystal can sound in many forms. For a lot of people, it begins very simply with one day stumbling into a store and making a first purchase. Others have very specific and strong soul instruction that this is an important part of the path. If you are here, you have heard it. Welcome to the club and/or great to see you back!

The first in a series on crystals:
We begin with examining the call to crystals. What is it about crystals that draws in so many of us?

Click the picture for a unique conversation about hearing the call to crystals and a little more about how they work.

*Welcoming stories of your first crystal!!!!*

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About Me

Hello! I am Katie. Teacher, writer, and caretaker of the planet. This is me in my sweet spot, standing in a river in the middle of a forest. Welcome to my spiritual lifestyle blog ALL about body, soul, and planet! Enjoy the tools on these pages and be sure to check out my sweet music podcasts. Start at my homepage for more about me, learning for more about my approach, and blogs for all the posts. Welcome and enjoy the journey.

It is a pleasure to meet you.
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